What is Ayurvedic Yoga Massage?
Ayurvedic Yoga Massage is an extremely powerful and totally unique system of body therapy. It is the only comprehensive system of yoga based assisted stretching in existence. It consists of assisted stretches to open and realign the entire body, combined with a unique system of synchronized breathing and stretching. The stretches are progressive in their intensity, moving deeper and deeper within the body.
Is it oily?
Pure carrier oil is used, sometimes with herbs. Oil is spread on the body. A shower is not necessary after the treatment.
What do I need to wear?
Shorts or underwear is fine. The massage and stretches are performed directly onto the skin. Daniel uses towels and drapes to cover the body and only uncovers the area he is working on at any one time.
How many sessions are recommended?
After one session you will probably feel a difference in your exercise routine and in your daily life. As you progress through more sessions, the stretches become deeper and you will feel physically and emotionally lighter. It is beneficial for some people to have a few sessions in quick succession at the beginning of the treatment.
Is it relaxing?
Call DANIEL FREGNI to book an appointment in São Paulo:
005511 79859389
email: yoga.massagem@hotmail.com
skype: dfregni
massagemayurvedica
